Menopause

yoga

specialist

Childrens yoga class

I am a Yoga Alliance qualified teacher and BWY Menopause Yoga trained with over 4 years Yoga teaching experience.

My name is Jacqui and I’ve been practicing yoga for the past 20 years. I became a qualified yoga teacher in 2017 and since then I’ve gone on to train with leading yoga teacher Petra Coveney.

I now specialise in Menopause Yoga to help support women through their menopause journey. It’s my mission to help make this time of transition in women’s lives a positive experience of wellbeing and empowerment.

Many women start noticing changes in their hormones and experiencing symptoms of perimenopause in their 40s. For some women, these changes can start taking place in their 30s. 

Yoga has helped me overcome some big changes in my life. I’ve learned how to use yoga and breath work to help me in everyday life, from taking control of anxiety and panic attacks to managing stress and symptoms of perimenopause.

Using my training and personal experiences, my bespoke menopause yoga classes focus on reducing stress, relaxing the nervous system and helping balance the hormones. I will support you in becoming more aware of your mind and body, so you are empowered to make any necessary changes that will help support and nourish you through perimenopause, menopause and life after menopause.

I offer a monthly Menopause Membership which includes three live Menopause yoga classes a week and access to all recorded classes. 

In the future I will also be adding extra member benefits, including expert talks and Q&As from other professionals specialising in menopause and perimenopause to provide as much information as possible to help you on your menopause journey. 

See my current class options here..

Monthly  Menopause Yoga Membership

Unlimited Classes
Monthly membership giving access to 3 live classes per week and access to all previously recorded classes.

£39.00

Menopause Yoga On Demand Pass

Drop In Class
Monthly membership giving on demand access to all recorded classes only.

£29.00

Menopause Yoga Drop In Pass

On Demand

One off drop in pass, single class pass, valid for one month from purchase.

£8.00

See what our happy students say..

“Jacqui is a great teacher

and the class offers a real mix of flow and strengthening poses”

“Jacqui is brilliant. I asked her to design a

programme for trainee ski and snowboard instructors to help them prepare for a career of using their bodies intensively. She not only did this but also did a session with them which was fab”

Yoga exercise in stuidio

“The best yoga class I have attended,

she’s a fantastic teacher who makes you feel comfortable and explains everything so clearly. Cannot recommend her highly enough”

Why not try a Yoga class for FREE..?

Contact
hello@yogabyjacqui.co.uk

07568 069342

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